When it comes to keeping our hair grow healthy, in addition to taking care of it with external treatments, we must also hydrate it from the inside and provide vitamins that nourish and strengthen it.
Maintaining healthy hair is not always easy. The constant use of heat elements, dye chemicals and prolonged exposure to the sun’s UV rays are factors that can damage hair fibers.
Luckily, it is never too late to remedy the damage and we can adopt a series of habits that help us in Hair Care Tips. Do you want to meet them?

How To Make Your Hair Grow Faster? Effortless Hair Care Tips

1. Use only the necessary amount of shampoo

Avoid using too much shampoo when you wash your hair. A portion the size of a tablespoon is more than enough. Using too much shampoo can cause the hair follicle to swell and make the hair look dull.

2. Rinse well the conditioning or hair mask

After applying conditioner or a nourishing mask, rinse your hair well to avoid excess fat production and other alterations. Remember that if you have a tendency to produce too much sebum, you should only use these products from the middle to the tips.

3. Brush it several times a day

If you want Hair Care and give it shine, brush it two to three times a day to stimulate its blood circulation. This facilitates the oxygenation of the cells and favours the restoration of battered and opaque hair.

4. Use white vinegar

A quick and effective solution to recover the shine of your hair is to spray it with white vinegar, and rub. This natural product helps restore the natural pH of the scalp and reduce the presence of fungi that cause dandruff.

5. Apply an avocado mask

The avocado is one of the products that it benefits the hair if used as a mask. This is a Hair Care Tip. It contains essential fatty acids and proteins that help restore the hair structure to combat weakening and falling. You can use only its pulp, or mix it with honey, coconut oil or other emollient product.

6. Use egg as a shampoo

If no commercial shampoo has met your expectations, replace it with a couple of egg whites. Although it seems incredible, this ingredient cleanses deeply, restores damaged hair and provides hydration without weakening it.

7. Cut the tips

Although there are many treatments to restore damaged hair tips, it is best to cut them once every two months to promote hair strengthening. It is the most effective way to stimulate oxygenation of the mane and avoid dryness and keep Healthy Hair.

8. Protect it from the sun

As with the skin, prolonged exposure to the sun weakens the hair and can cause problems, such as hair loss. To protect it, you can give it a nutritive treatment once a week, or buy styling creams with sunscreen.

9. Avoid salt shampoo

Salt is one of the compounds in the shampoo that causes the most damage to natural hair fibres. If you cannot get one that does not contain it, choose to choose one made with 100% natural ingredients.

10. Consume more biotin

The Biotin is an essential vitamin that promotes hair and nail growth. It is also known as vitamin B7 and is a water soluble nutrient that promotes cell division and hair growth and nourishment.

Some foods rich in biotin are:

• Beef Liver
• Eggs
• Blue Fish
• Green peas
• Walnuts
• Integral rice
• Beer yeast

11. Avoid stress

If, for work or study reasons, you frequently undergo stressful situations, try to learn some relaxation technique that helps you mitigate its effects. This psychological disorder has a physical impact on hair health and is directly related to the increase in hair loss.

12. Drink more water

Water plays a primary role both for vital organs, and in hair beauty. Its daily consumption helps to hydrate hair naturally, prevents dryness and weakening.

13. Change your washing routine

Do you wash your hair daily? This can dry it out, since doing so eliminates the oil that your scalp produces to keep your hair shiny and healthy. Daily washing of the hair can also cause the hair to become oily, since removing the oil stimulates the sebaceous glands to produce more. Instead, try this routine:

• Wash your hair only 3 or 4 times a week. Giving your hair a break between each day of washing will restore its balance. It may be a bit oily the first week, but soon your hair will look healthier and brighter than ever.
• Wash your hair with cold water. Washing it with hot water mistreats your hair and can cause split ends or frizziness. Washing it with cold water helps keep the hair shaft relaxed, which makes your hair shiny and flexible.

14. Treat your hair gently

Think that your hair is like a silk dress. Would you roll it up and squeeze after washing it by hand? Of course not, this would take away the shape and destroy the fibres of the dress. Your hair is similarly fragile and needs to be treated carefully to keep it healthy.

• After washing your hair, dry it by placing it on a towel and pressing the towel gently instead of squeezing it let it air dry.
• Use a comb instead of brush. Brushing tangled hair can crack and break it. Use a wide tooth comb to untangle it.

15. Use thermal devices to stylize in moderation

Store your hair dryer, straightening iron, curling iron or hot rollers, unless you have a special occasion to use them. Applying heat to your hair can damage it, so it is better to let the hair dry only with air.

• If you ever need to use the hair dryer, use it in cold mode.
• When using thermal appliances to stylize, make sure to put serum on your hair beforehand.

16. Use natural hair care products

Commercial hair care products promise great results, but often contain chemicals that can dry the hair and leave it dull and flaccid. You will probably notice the difference immediately if you switch to products made with herbs, oils and creams to nourish hair.

• Most shampoos are made with powerful cleansers called sulphates, which strip your hair of natural oil and cause it to fray and stop. Instead of these, choose a shampoo made with cleansing herbs and oil. Look for options in health food and food stores.
• Conditioners that have aloe, coconut oil, shea butter and other pure substances add moisture to your hair and give it a healthy and fresh appearance.
• Avoid using products that contain many chemicals whose names you can barely pronounce. You can make your own gel and hair spray instead of buying them at the store.

17. Give your hair grow oil treatments

To recover the softness and shine of your hair, apply oil on the roots, body and especially the ends several times a week. You can put the oil instead of conditioner or put it after your hair has dried. Once or twice a month, give yourself an intense conditioner treatment as follows:

• Apply olive oil or almond oil and massage.
• Cover your hair with a shower cap or with a plastic cover.
• Let the oil rest in your hair for 2 hours or until the next day.
• Rinse it with cold water until the water comes out crystalline (removes all the oil) and then apply shampoo and conditioner as you normally do.

18. Make an aloe hair mask

This will help your hair look shiny and also helps improve the health of it. Use it twice a week.

• Grab an aloe leaf and remove the outside, until you reach the transparent gel.
• Apply aloe gel on all your hair.
• Leave it for 10 to 15 minutes.
• Wash with normal water.

19. Eat foods that nourish your hair grow

A well-balanced diet with enough protein, vitamin B, iron and omega 3 helps your hair stay thick and healthy as much as possible.

• Vitamin B keeps hair grow thick and strong. Like fruits, vegetables and nuts in abundance to have enough vitamins B.
• Eat beef, chicken, pork, fish and vegetables such as cabbage and spinach to have iron and protein
• Salmon, walnut, and avocado are excellent sources of omega 3, which helps your hair, stay shiny and healthy.
• You can supplement your diet with special vitamins to make your hair stronger. Try prenatal supplements, which contain a mixture of ingredients to improve hair, nails and skin.

20. Apply the mask before shampooing

The masks are used on dry hair, always from half to tip. To benefit 100% of its ingredients, you have to create a hamman for your hair. How? Once you have applied the product, wrap the hair with a plastic film and a hot towel for 20 minutes. Then remove it, put your head under the shower and emulsify with your fingers until the product disappears.

21. The conditioner is decisive

Keep in mind that it is responsible for you to wear a perfect smooth mane and that, thanks to these softening formulas; you retain the elasticity of the hair grow. The basic rule for using the conditioner is very simple: extend the detangler from half the total length of the hair to the ends and distribute it evenly with a plastic comb.
Do it with great care, do not try to save time by pulling the hair tightly or your cuticles will suffer! In fact, it is best to hold each strand with one hand as you comb it to avoid unnecessary pulling. Then, comb your hair back and be patient to let the formula act for ten minutes.

If you want to grow your hair then use the product from the online store mystiqueabundance. For more information visit https://mystiqueabundance.com/product/hair-growth-oil/  

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